Resentment Towards Husband

When motherhood feels hard, it's not because you're failing—it's because your brain is doing what it's wired to do. In this episode, I break down why it seems like your kids, your to-do list, and the demands of daily life are causing your stress, frustration, and overwhelm—and wh ...  Show more

I lost 50 pounds after my third baby while raising three little boys under four and running a full coaching practice. Not by doing anything extreme, and not by making weight loss my full-time job. I'm sharing my weight loss story, what I stopped believing about weight loss, why I ...  Show more

When your husband resents you, the tension is so uncomfortable, especially if he's just scowling or hiding in his cave and being silent, ignoring you, neglecting you. It would be nice if he'd just come out with it and tell you he resents you and WHY. Then you'd know ...

If your husband speaks to you disrespectfully, it feels really hurtful and embarrassing, especially if anyone else hears it, even if it's just your kids. It's not the role modeling you want them to have. If he's yelling, swearing, calling you names, or telling you yo ...

One of the things that freed me up the most in my motherhood journey was realizing that I don't always have to LIKE every single part of being a mom. I don’t have to like the 3 am wake up calls and poop accidents and toddler attitudes in order to do this job joyfully. If nobody’s ...  Show more

<span style='font-weight: 400;'>The quality of our lives is measured by the quality of our relationships.  And while I recorded this episode with a focus on marriage, this episode is for you whether you’re married or not, because these principles apply to all kinds of relation ...