Limerence Flares Up When Life Feels Empty and...

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If you're struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I'll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ...  Show more

Do you find yourself wondering what ‘could have been'? Obsessing over an imagined love life can make you miss what's right in front of your eyes. Here's how to either dispel the myth of the ‘perfect love lost,' or seek out your missed connection and make it a reality. Work with M ...  Show more

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thi ...

What if the love of your life isn’t one person, but many?In this video, I explore the myth of “the one,” the fantasy of being saved, and the deep loneliness that stems from chasing romantic perfection. We talk about why so many people feel unloved, unseen, and disconnected—becaus ...  Show more