Common Themes in Anxious Fears | Ep 291

In this episode, we are breaking down five core principles of OCD recovery. To help explore this topic, I am joined by Kimberley Quinlan, an anxiety and OCD specialist practicing in Los Angeles and host of the Your Anxiety Toolkit podcast.OCD recovery is often viewed as a rigid l ...  Show more

How Does an Anxiety Therapist Talk About Anxiety All Day Without Getting Triggered?People ask me this constantly. I'm a former sufferer of panic disorder, agoraphobia, OCD, and depression — and now I spend my days immersed in all of it. Therapy clients, podcasts, books, social me ...  Show more

This week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders.

This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work through trauma. That struggle is real and cannot be minimized or dism ...

Fear of losing control - and suffering some horrible consequence - is one of the top five core fears found in anxiety disorders. This week Drew and Josh delve into the fear that you may lose control and why this fear seems important and very real but isn't any different th ...

Your health anxiety recovery begins today, Click Here to Get Started.

Often, health anxiety habits can become lifestyle patterns that take us de ...

Join me as we explore 10 common things that many people face when trying to heal from anxiety. Whether you're dealing with anxiety or in recovery there can be roadblocks on your journey to finding relief. Let's discuss some of the biggest challenges people face when de ...