Liking Yourself

Are you waiting to feel ready before you make a change?In this episode, we challenge the belief that clarity, confidence, or motivation will arrive first — and then you’ll finally take action. The truth is: most people don’t stay stuck because they lack answers. They stay stuck b ...  Show more

Have you ever felt restless even though your life is objectively good?You’re grateful. Stable. Calm.But something feels underused — like there’s more in you that isn’t being expressed.Most people assume this means they need a new job, a new plan, or a major life change.In this ep ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast, where today…

I’m going to be trying to help you learn how to love yourself more.

For some people it seems obvious, but…

I’ve actually done a ton of research on this subject and it turns out that it ...

Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ...  Show more

In today's episode, I'm sharing a game-changing perspective: stop trying to fix yourself as if you're broken and start embracing all parts of who you are—the good, the bad, and everything in between. After 17 years in self-development, I realized that constantly viewing myself ...

When it comes to taking care of yourself, self-discipline can be the difference between accomplishing your goals and having them remain nothing more than dreams. As challenging as it may sometimes feel to stay on track with our personal commitments, learning healthy ways to pract ...  Show more