Many of us build our identity around a role—a job, a relationship, parenting, caregiving, or a title we've held for years.But what happens when that role ends?In this episode, I share a message from an 81-year-old listener who was unexpectedly forced into retirement after working ...Show more
Audacity
What if audacity isn't arrogance?What if it's self-trust?In this episode of This Daring Adventure, we're reclaiming a word that women have been taught to fear. So many of us have spent years waiting—for the right time, more confidence, more certainty, or someone else's permission ...Show more
In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ...Show more
Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ...Show more
The Art of Self-Love: Cultivating a Healthy Relationship with Yourself
What is self love? What are the key elements necessary for fostering a positive relationship with oneself? To cultivate self love, it is important to establish clear boundaries, avoid negative self-talk, and cultivate compassion, effort, and forgiveness towards yourself and other ...Show more
The thing is, the relationship with yourself is something that you are going to have for the entirety of your life. Investing in that relationship and making it something you enjoy is crucial part to being happy. This week we talk about: Being happy on your own Why its okay to ...Show more