Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook

Emotional Maturity Through Learning How to Na...

Up next

Mother Hunger with Kelly McDaniel

In this replay conversation, psychotherapist Kelly McDaniel discusses her book 'Mother Hunger,' which explores the deep emotional needs for maternal love and the impact of unmet needs on women's lives. She explains the concept of mother hunger, the essential needs from a mother, ...  Show more

The Impact of Early Attachments on Relationships With Melissa Callahan

In this replay conversation, licensed marriage and family therapist Melissa Callahan discusses the profound impact of early attachment experiences on adult relationships. She explains attachment theory, the different attachment styles, and how early trauma can shape our perceptio ...  Show more

Recommended Episodes

How to Identify Your Emotions - How to Feel Your Feelings
Therapy in a Nutshell

Download the free emotions tracker here: https://courses.therapyinanutshell.com/pl/2147588374

Check out the how to Process Emotions Course here: <a href='https://courses.therapyinanutshell.com/emotion-pr ...

  Show more

Understanding Emotions with Susan David
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ...  Show more

Hilary Jacobs Hendel on How to Process Our Emotions
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are automatic and grounded in universal physical experiences. Her new book is called, It’ ...  Show more

How to Create Emotional Agility with Susan David
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ...  Show more