Anitta: 6 Ways to Heal Your Inner Child & Let...

Jay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of someone you love. He shares practical ways to navigate uncerta ...  Show more

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  Show more

Anitta stops by to talk about her rise from the favelas of Rio to world famous. The unofficial Baile Funk and Brazilian ambassador speaks about her witchy ways, the power of manifestation, and faking it till you make it. Learn more about your ad choices. Visit podcastchoices.com/ ...  Show more

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material succ ...  Show more

In this episode, Vereena explores the journey of healing her inner child. Vereena takes us on a deep and vulnerable journey as she shares her experiences from childhood and the impact it had on her adult life. Vereena has developed a unique approach to healing the inner child and ...  Show more

Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing supp ...  Show more