Gratitude, Thankfulness and Appreciation

In this episode, we dive into the tension between your “inner brat” and your bigger vision, the part of you that wants growth, while another part resists the responsibility that comes with it. We explore self-sabotage, commitment resistance, and why the people around you matter m ...  Show more

In this episode, we dive into a powerful leadership principle inspired by Brené Brown: You cannot create something sustainable on a foundation that isn’t true. We explore how dysfunction shows up in subtle ways - avoiding hard conversations, people-pleasing, misalignment, and lac ...  Show more

Do you feel like stress and negativity are overwhelming your life, leaving little room for joy and connection? Brendon Burchard, the world’s top high performance coach, is here to reveal how embracing gratitude and love can transform your life. Discover how these powerful emotion ...  Show more

For the month of Ramadan I decided to stay on theme and cover solo topics that are geared towards life and mindful practices, and this week’s episode is all about the science of gratitude!We’ve always been told to be grateful for the little and big things in life. Also, religion ...  Show more

Episode 15: Today we are talking GRATITUDE GRATITUDE GRATITUDE! Why it's so powerful, how it can change your brain and ways to make it a daily practice!

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On occasion of the US Thanksgiving holiday, Brandon reflects on the meaning and power of gratitude, appreciation, abundance and other related concepts that may not have been part of the origins for this celebration, but nonetheless infuse this particular holiday with wonderful as ...  Show more