The Ideal Skin Care Routine For Each Stage of...

Today I’m sharing my experience walking the Camino de Santiago, from preparing for the journey and meeting fellow pilgrims to finally reaching the cathedral in Santiago. I reflect on the lessons I learned along the way, the benefits of trying new experiences, and why the Camino m ...  Show more

In this episode, I’m sharing the daily habits I’m using to support my longevity and healthy aging, from what I eat and drink to the supplements I take and my exercise routine. 🔗 Links and Resources : Add something simple to your routine with Quince’s Collagen Peptides Plus! It’s ...  Show more

Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible sk ...  Show more

In today’s episode, holistic plastic surgeon Dr. Anthony Youn shares how to reverse the signs of aging and look ten years younger without resorting to surgery or other invasive procedures. Listen to learn about the wrinkle-fighting foods you should be including in your diet, whic ...  Show more

On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the impo ...  Show more