Girl Therapy and Free Self Care

Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them, you’re just lonely.In this episode, I talk about how nostalgia ...  Show more

Single or spending Valentine’s Day alone? This episode is your full guide to making the most of it and celebrating you. From romanticizing your morning routine to solo date ideas and ending the night with your favorite movie, this is the episode to listen to if you want the best ...  Show more

This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 

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In this episode, Gabby reveals how affirmations can help you manifest your dream life. She shares her top 10 affirmations and breaks down how to use them, step by step. Learn the key difference between affirmations and positive thinking, plus Gabby’s go-to affirmations for ...

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month.If you have any questions about the brand relating to how the the ...  Show more

This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well! 

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