225. Overcome your fear of being perceived

There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this episode, we unpack a number of surprising facts and studies about the brain so that we can in turn better understand how to make the most of ...  Show more

The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it’s quite the opposite. In this episode, we explore why we resist being alone - b ...  Show more

In this episode...

Are you afraid of what other people think of you? Worried they'll judge you negatively?

You're not alone. In this episode, I share my personal journey with the fear of judgment and how it shap ...

In today's episode...

Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos:

"How do you stop the fear of being seen anxious?"

Listen to the full podcast so you will:

Stepping into the Spotlight: Embracing Your Superpower of Visibility

What is fear of being seen? Host and Master Self-Image Coach Tonya Leigh gives valuable insights on the fear of being seen and the impact it can have on women. She shares personal e ...

Learn to understand why you fear being judged by others, and how you can overcome this fear so you can start living your best life yet!

Online Codependency Recovery Program
https://www.lisaaromano ...