#498 Training Methods That Make No Sense [But...

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#560 Low Hanging Fruit: 10 Ridiculously Simple Ways To Improve Your Health

On this week's show Joe shares 10 [ridiculously simple] ways to improve your health. NOTE: There are NO "gimmicky products" or "biohacks" on Joe's list. Unlike social media that prioritizes engagement over truth - Everything discussed on this show is TRIED & TRUE. If you follow t ... Show more

. 1h 12min

#559 The Personal Side of Training Athletes w/ Detroit Lions S&C Coach Cam Josse

On this week's show Joe welcomes back former DeFranco's Gym head coach and current Detroit Lions S&C coach Cameron Josse. Cam discusses a wide variety of topics including: How he prepared (and crushed) his NFL job interview; Is Detroit Lions Head Coach Dan Campbell the same "IRL" ... Show more

. 1h 30min

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