Life Can Suck at Times...and It's Okay to Say So

Life Can Suck at Times...and It's Okay to Say...

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Meditation: Sleep Meditation for Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Release worries, fears, and racing thoughts as you settle into bed, letting go of anxiety and drifting into calm, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ...  Show more

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life ...  Show more

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Life Can Suck at Times...and It's Okay to Say So
Mindful Meditation for Women

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about oursel ...  Show more

Life Can Suck at Times...and It's Okay to Say So
Daily Affirmations Meditation for Women

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about oursel ...  Show more

Life Can Suck at Times...and It's Okay to Say So
Sleep Stories for Women

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about oursel ...  Show more

Life Can Suck at Times...and It's Okay to Say So
Morning Meditation for Women

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” There’s a big difference between honoring your emotions and letting your emotions rule your life. Whatever the emotions may be, we witness them, feel them as they move through us. We learn from them. Learn about oursel ...  Show more