Episode 287: The Naughty and Nice Food Lists ...

In this second episode of our series about vaccine injuries, we go into a side effect of the COVID vaccines that you’ve probably never heard about before. Ligament laxity. It might not sound like a big deal but don’t underestimate how much trouble this can cause – so you should m ...  Show more

We’re finally getting some data about the harmful effects caused by some of the vaccines that have been given over the past few decades…including the COVID vaccine. Instead of viewing this as good or bad, it should be viewed as data and info that anyone should have access to so t ...  Show more

In general, there’s no one-size-fits-all diet that leads to longevity. This is because there are a wide variety of foods that are nutrient-rich. However, if you want to live a long, healthy life, there are a handful of foods you should avoid regularly consuming.  On this episode ...  Show more

Ultra-processed foods have become an increasingly large portion of the average American’s diet in recent decades. Should we worry about this radical shift and how it is impacting our biology? Today you’re going to learn the truth about ultra-processed foods and their effects on h ...  Show more

Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-p ...  Show more

Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement. 

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