S1 E15 | Learning Self Compassion Before You ...

New segment unlocked: welcome to SAGE BAITING!We give our hosts a blind topic and absolutely no time to prepare. They have 20 minutes and one rule: keep talking until the time runs out. No one knows where the conversation will take us, so tune in and let’s find out together. For ...  Show more

In this episode, we explore how creativity has become increasingly commercialized, with artists and creators feeling the pressure to constantly share their work, build a personal brand, and stay visible online. We reflect on what it means to be creative beyond the algorithm, and ...  Show more

In this week's episode of Transform, the Samis dive into the theme of harnessing self-compassion and self-love—an ongoing practice for both hosts. Kicking off with a self-love affirmation, they share personal reflections on their journeys, highlighting the importance of extending ...  Show more

In This Episode, You'll Learn: How has science proves that practicing self-compassion is more beneficial than self-criticism How touch can be used as a way to activate the body's natural responses to self-compassion Exploring the myths of self-compassion and how it is a power ...  Show more

In this episode, relationship experts Mark Groves + Kylie McBeath give us the tools we need to turn unhealthy patterns into conscious love. The power couple also opens up about their marriage and the vulnerable process of co-authoring their forthcoming book, Liberated Love. Mark ...  Show more

This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times. O ...  Show more