A Lightened Heart: Drift into Healing Rest

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AD-FREE BONUS: She Was Herself

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 25min 50sec

You’re Not Alone | Guided Sleep Meditation to Calm Anxiety & Feel Supported

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep meditation will remind you that you are not alone, no matter how untrue that feels. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing t ... Show more

. 15min 56sec

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