When You're Overstimulated

When You're Overstimulated

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Sleep Sounds: Sleepy Space Vibrations

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether you’re seeking ocean ...  Show more

Heart waves of Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your heartbeat and release tension as this meditation guides you into deep, calming relaxation from head to heart. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life ...  Show more

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