#331 Mental Shift Of Peace

#331 Mental Shift Of Peace

CORY ALLENCORY ALLEN

Up next

349 Elevating Mindfulness

In this episode, I talk about how we can take mindfulness to the next level by using it not only as a self-monitoring tool but also as a way to make better choices.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: Request he ...  Show more

 . 11min 42sec
#348 Good Perspectives

On this episode, I talk about how you can change your reality by changing your perspective.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: Request hereBinaural Beats: ListenGuided Meditations: ListenElsewhere:InstagramWebs ...  Show more

 . 7min 4sec

Recommended Episodes

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Panic Attack Meditation

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  Show more

 . 18min 50sec
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Meditation for Anxiety

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  Show more

 . 18min 50sec
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Mindful Meditation for Women

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  Show more

 . 19min 50sec
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Meditation for Women

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  Show more

 . 19min 50sec