Stop Trying to “win” in Your Relationships, D...

Every year you get your blood drawn, and someone circles a number that supposedly tells you your inflammation level. Turns out that number is barely more accurate than a coin flip. But, knowing how chronically inflamed you are is critical in preventing disease and slowing the age ...  Show more

We spend a lot of time weighing the cost of risking too much. Jimmy Chin has spent most of his life on the harder question, which is what it costs to risk too little, quietly, for twenty or thirty years, until the years are gone.Jimmy Chin is an Academy Award-winning director, a ...  Show more

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of emot ...  Show more

In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "<a href="https://www.amazon.com/How-Love-Better-Connection-Compassion/dp/0593582276/ref=sr_1_1?crid=2KMOXY20NAA34&dib=eyJ2IjoiMSJ9.QeO8woYZZw6nH32gTFK ...

In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not.

Be sure to pick up Yung Pueblo's new Book " ...

Yung Pueblo offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you list ...  Show more