Unlearning to Relearn: Breaking the Patterns That Are Holding You Back

Unlearning to Relearn: Breaking the Patterns ...

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Your 2026 Hot Girl Starter Kit: Mindsets, Habits, Routines + Things You Need!

#255. In this episode, Lan reflects on how different her mindset is from last year after navigating a breakup, friendship shifts, and hitting rock bottom. She shares the mindsets, habits, and routines that helped her rebuild her life with clarity, discipline, and intention.From b ...  Show more

ASK LAN: Early Dating Rules, Attachment Styles, Making Friends + Self Care Rituals

#254. In this Ask Lan episode, Lan answers listener questions on dating, relationships and wellness.She shares current favorites, then offers advice on anxious attachment and early dating, navigating different lifestyles with a partner, moving to a new city after college and maki ...  Show more

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