Fueling a Healthy Mind: Ketones, Fasting & Brain Chemistry with Dr. Georgia Ede

Fueling a Healthy Mind: Ketones, Fasting & Br...

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Why You Can't Focus: The Truth About Distraction, Nervous System Dysregulation, and Reclaiming Your Attention in Midlife with Dr. Zelana Montminy

Have you ever blamed menopause for your inability to focus — only to wonder if something bigger is going on? I know I did. For years I thought brain fog was just about hormones, but this conversation cracked that wide open for me. I sat down with Dr. Zelana Montminy, positive psy ...  Show more

The Cancer Conversation Women Aren't Having Yet with Dr. Leigh Erin Connealy

Cancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer expert Dr. Leigh Erin Connealy to explore what is driving this surge and what women need to understand about prevention. Dr. Connealy shares ...  Show more

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