πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alon...

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Release Emotional Pain Gently (Healing Heart)

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Gently release emotional pain and allow your heart to heal as you breathe, letting go of what no longer serves you and finding calm within. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and ...  Show more

Power in the Pause

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Amid life’s storms, find the calm within. This meditation guides you to pause, breathe, and return to the peaceful center of your being. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and liv ...  Show more

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πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...  Show more

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...  Show more

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - You Are Not Alone
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You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remem ...  Show more

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels Heavy
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I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more