More Happier: Gretchen Joins the Podcast “10%...

As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, produc ...  Afficher plus

Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the Four Tendencies to stop the same fights from happening again. Resources & links related to this episode: Take the Four Tendencies ...  Afficher plus

Dan and executive producer DJ Cashmere talk about how we're putting "sanely ambitious" into action on our team; plus, an important update on how to listen to the podcast ad-free.

In this episode we talk about:

In the interest of New Year's resolutions, we're bringing you this bonus episode from our friends at the Ten Percent Happier podcast. Host Dan Harris speaks with meditation expert Jon Kabat-Zinn about starting a practice and being more mindful in our everyday lives.To manage podc ...  Afficher plus

Used with permission. It's finally here! Welcome to season one of The Lazy Genius podcast! Listen to a sneak peek of what's coming over the next ten episodes, and while you wait for them, go ahead and hop on iTunes or your favorite podcast app and subscribe to this podcast! And ...  Afficher plus

We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, ...  Afficher plus