Body Love & Self Worth for Women Who Hate Beauty Standards | Best of Mary’s Cup of Tea

Body Love & Self Worth for Women Who Hate Bea...

Mary JelkovskyMary Jelkovsky

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How to Care for Your Health Without Falling Back Into Diet Culture (Repost)

There comes a point in your self-love journey where the question shifts from How do I stop obsessing over food and my body-image? to How do I take care of my health in a way that doesn't promote diet culture? If you've spent years untangling yourself from diet culture, caring for ...  Show more

 . 23min 14sec
The Art of Wedding Planning for Women Who Want Something More Meaningful with Priya Parker

Wedding culture can make so many women feel like they’re producing a performance instead of preparing for a marriage. Between family expectations, social media pressure, people-pleasing, decision fatigue, and endless opinions, it’s easy for women to lose confidence in themselves ...  Show more

 . 53min 40sec

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According to recent studies, approximately 91% of cis-gender women are unhappy with their bodies. I too have spent most of my life at war with my physical body, attempting to starve and “cleanse” it into an idealized concept of beauty that only 5% of the population represents.But ...  Show more

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