Align Within: Guided Meditation for Realignme...

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Guided Sleep Meditation: Welcome the Dawn of a New Era

Hi there... Every day gives us another opportunity to begin again. And tonight, as you prepare for sleep, I hope you'll let yourself release whatever no longer belongs in your tomorrow. Rest has a beautiful way of making room for new beginnings. Sweet dreams. Love,Jody Agard Lear ... Show more

. 28min 55sec

Nervous System Reset Series: Release Stress & Feel Safe Again

Hey friend, it's Jody. Welcome to our Nervous System Reset Series. Sometimes we don't even realize how much stress we've been carrying until we finally stop long enough to notice it. If your body has been asking for a break, this is your moment to listen. Together, let's give you ... Show more

. 14min 21sec

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