2733: The False Choice Between Me Time and Mo...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: Evan Marc Katz explores how men and women often approach first dates with very different agendas, leading to misunder ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3058: Eddie Corbano explains why the pain of a breakup can feel so overwhelming by comparing attachment to an ex-partner wi ...  Show more

As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to t ...  Show more

<span style='font-weight: 400;'>It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on ...

Should you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, pressure, or fear o ...  Show more

In this heartfelt and practical episode, we sit down with Kim John Payne—renowned author, family counselor, and pioneer of the Simplicity Parenting movement—to explore what it really means to stay grounded when our children are falling apart. Drawing from his book Being at Your B ...  Show more