Episode 42 Learning to Manage Perfectionism

Today, we delve into the single most fundamental skill that underpins all human interaction and achievement: effective communication.

Of all the abilities you can cultivate, the power to convey ideas, inspire action, and build connections through words is arguably the mo ...

Today, we are tackling the one resource that is truly finite and universally shared: time. We will explore the practical techniques that allow you to master your time and, by extension, achieve your goals.

Time is the great equalizer. Every person on the planet, regardle ...

"Embracing Your Imperfections," emphasizes the importance of letting go of the need for perfection. It highlights how the pursuit of flawlessness is unrealistic and counterproductive, encouraging individuals to embrace their mistakes as opportunities for growth. Using quotes from ...  Show more

High standards, attention to detail, and self-control are invaluable qualities at work. They’re also aspects of perfectionism, something to which many high achievers credit much of their success. But Ellen Hendriksen, clinical psychologist at Boston University's Center for Anxiet ...  Show more

Have you listened to the FULL EPISODE yet?

"Every test you go through is sent to you by the universe that is exactly on your level. The challenge, your opponent is exactly equal to where you're at in order to get y ...

We’ve all heard someone say, “I’m such a perfectionist”, like it’s a badge of honour. But what does perfectionism really mean - and what’s hiding beneath it? In today’s bonus episode, we unpack the psychology of perfectionism: the fear, the origins, and how to finally let go of “ ...  Show more