Unfiltered: Are you really trauma bonding?

We’re back! And this time, we have a whole series dedicated to peeling back the curtain on motherhood.This isn’t a “how to raise children” series. It’s a series about what happens to the woman raising them.The things that change in our brains, our bodies, our relationships, our f ...  Show more

Welcome back psycho sista's and mista's!! It's our first episode of 2026 and our last episode for a little while.We’re pressing pause on a chapter that has meant more to us than words can capture.From vulnerable conversations and shared laughter, to deep reflections on healing, g ...  Show more

Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ...

Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ...

On episode 226 of Ask Kati Anything, Kati addresses a range of complex mental health topics, including: The morality of suicide and assisted death for chronic illnesses Coping with anxiety around receiving compliments and kindness Moral responsibility for actions by indiv ...  Show more

Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, ...