353. The psychology of perfectionism

In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s; questions you want answered, or just situations where you may have been desperate for advice and you answered the call! We answe ...  Show more

Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have on George Appling whose research on the 5 career paths can help us determine whe ...  Show more

Does the fear of failure stop you from trying new things? Do you abandon projects because they don't meet your impossibly high standards? Are you constantly putting things off until the time is 'just right'? In this episode, Ro and Jaycie explore how the pursuit of perfection mi ...  Show more

Do you wear perfectionism like a badge of honor?

Maybe you tell yourself that it’s the reason you’re successful—the thing that keeps you disciplined, polished, and ahead of the game. That being meticulous is what sets you apart.

But let’s be real—what has ...

Hi, I’m Dr. Jodi Aman, and today, we’re going to tackle one of the biggest roadblocks to happiness and self-acceptance: perfectionism. I’ll be sharing insights on why perfectionism feels helpful but actually holds us back from joy and peace. We’ll explore ways to let go of these ...  Show more

Hello lovely listeners!

 We're back for a much requested episode talking all things perfectionist behaviours + perfectionism. 

In this episode, we delve into what causes perfectionism, the function of perfectionism  + strategies which can help if you are ...