Jen Fry: Setting boundaries & saying no

Episode 204 with Rae Jacobson.“There is a difference between traits and impairment. If we dilute the idea of ADHD into something that just seems familiar, we risk shutting out the people who really need help.”Rae is a journalist, an ADHD and learning disorders expert, and the Lea ...  Show more

Episode 203 with Dr. Anupriya Gonge.“For mothers, the executive functioning demands keep shifting. Just as you find your rhythm, everything changes again.”Dr. Anupriya Gogne is a board-certified addiction psychiatrist who specializes in women’s mental health, She is also the Divi ...  Show more

Connection and community... it's always better together, right?

This week's guests are brilliant Laura & Dawn from the ADHD AF Podcast. Laura and Dawn moved to the same stre ...

Welcome back to the new series of The ADHD Women's Wellbeing Podcast!This week’s guest is Grace Timothy, a writer previously of Vogue and Glamour, and the author of Lost in Motherhood. Grace was diagnosed with ADHD in 2021 and since then has launched the Is It My ADHD podcast to ...  Show more

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my websit ...

Send us a textIn this episode I chat with one of my longest friends Holly about her recent ADHD diagnosis and challenges with her relationship with food. We are going to do a part 2, so let us know any questions you have for her about adhd, eating disorders and navigating it all. ...  Show more