How to Stay Committed When Your Motivation Ru...

🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlHave you built success in your career but still feel disconnected at home?In this episode, I sit down with Mitchell Osmond, Host of The Dad Nation Podcast, to talk about one of the biggest chal ...  Show more

🔹 Want to break free?Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlThis is a rebroadcast of one of the episodes that had a huge impact on me personally, something I wanted to bring back for newer listeners.In this episode, I share a simple quote that completely ...  Show more

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The M ...  Show more

Talking points: mental health, masculinity, cultureWhen Movember reaches out, you answer the call. I'm grateful to have interviewed Professor John Oliffe on a recent report co-authored by him—and spearheaded by the Movember Institute for Men's Health. Some of the stats they've re ...  Show more

There’s a growing narrative out there in the popular media and on social media that “men are trash” and that they need to “do better.” The response of some men has been to push back, and this has led to the rise of the “manosphere,” an online network of men’s right ...

Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ...  Show more