909. Everything You Need to Know About the 20...

"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then half the hands go up, and you're like, 'Oh my gosh, this is so amazing!' I don't ...  Show more

"I think one of my biggest problems is I finish every race and think, 'I think I can go faster!'" If you follow the sport, you probably recognize Alana Levy. The New York City-based runner and member of Brooklyn Track Club is seemingly everywhere these days. From local staple rac ...  Show more

Life can flip in an instant. Had a serious health scare on Wednesday. Going to share my experience here today

It’s coming to that time of year when everyone starts to reminisce about the year that has just been and thinks about the changes they can make to have a better, happier future... The thing is though, this year has been different to any other that has gone before! It’s been diff ...  Show more

The day that I lost my boyfriend to cancer, was the day that I truly felt my life was over; a pain that is indescribable. For a while I ran from this day, trying to pretend that it didn't happen just to get by. It hurt too bad to resurface. Once I found the strength, and reali ...

On this year’s final episode, I sit down with my producer, Camila Vola, to celebrate Seeing Other People's 1st birthday by reflecting on everything that happened in 2021. I open up about how this was one of the hardest years of my life, my fears and hesitations around losing my c ...  Show more