Dealing With Bad Days

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ...  Show more

What if I told you that the thoughts you think every single day are literally reshaping your brain? In this episode, I’m going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I’ll break down the neu ...  Show more

EP17 - i'm backkkkk, i had a little break from the pod just whilst i was processing some stuff but i am so excited to be doing this again! i wanted to talk through some of my recent mindsets and realisations with a focus on why and how bad days can be good for us. we can't be ha ...  Show more

Being a good neighbor, good citizen, good human being means staying in the know, but not necessarily about everything right away — definitely not to the detriment of our health.Tsh: Newsletter | WebsitePick up a round of drinks & help keep the show going Get full access to The Co ...  Show more

Such bad sound quality on this one, but as we all know - the confidence and self esteem podcast bring it to you exactly as it's recorded. Nothing carefully edited here. I could do of course, but that wouldn't be real life. Become a supporter of this podcast: https://www.spreaker. ...  Show more

Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ...  Show more