Dealing With Bad Days

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ...  Show more

What if the biggest lie you’ve ever believed is the story you keep telling yourself about who you are? In this episode, I’m going to show you why your personality isn’t fixed, how your behaviors shape your identity, and how you can literally rewire your brain to become more confi ...  Show more

EP17 - i'm backkkkk, i had a little break from the pod just whilst i was processing some stuff but i am so excited to be doing this again! i wanted to talk through some of my recent mindsets and realisations with a focus on why and how bad days can be good for us. we can't be ha ...  Show more

Being a good neighbor, good citizen, good human being means staying in the know, but not necessarily about everything right away — definitely not to the detriment of our health.Tsh: Newsletter | WebsitePick up a round of drinks & help keep the show going Get full access to The Co ...  Show more

Such bad sound quality on this one, but as we all know - the confidence and self esteem podcast bring it to you exactly as it's recorded. Nothing carefully edited here. I could do of course, but that wouldn't be real life. Become a supporter of this podcast: https://www.spreaker. ...  Show more

Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ...  Show more