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Last week, we talked with psychologist Lisa Miller about the science of spirituality. Today, we explore what those ideas can look like in everyday life. Miller explains why moments of connection, spiritual practices, and even periods of suffering can sometimes open the door to de ...  Show more

Food, safety, and strong relationships are essential to our survival. Psychologist Lisa Miller says our brains also crave something else: transcendence. She suggests that spirituality is a universal human capacity, and that feeling connected to something larger than ourselves may ...  Show more

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Show more

(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix and Ashtin discuss the harsh truths of social media. They warn against editing your body, comparison, and overuse. Alix opens up about her desire to unplug and encourages listeners to do so when they can. They also update each ...  Show more

This week, we explore the impact of going viral and how social media shapes culture and fame.For more content, subscribe to our Youtube and Patreon!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Kee ...  Show more

What's the longest amount of time you've spent away from social media? For many of us, the answer is "not long." Across the planet, billions of people are caught in an endless cycle of posting, reposting, commenting, liking, and reacting to a constant stream of ephemera -- a neve ...  Show more