Episode 5 - "Social" Media

February is over — love is out, and self-sabotage is in. This week, the girls are diving into the art of ruining your own life for absolutely no reason. And we’re not talking about basic bad time management — we mean ignoring the love of your life just because, ghosting a potenti ...  Show more

Welcome to the second installment of the What We Said Podcast’s monthly favorites. Jaci and Chelsey’s February roundup truly has something for every niche in your life. Chelsey, fresh off feeling sick, introduces her go-to sinus rinse (a superior upgrade to the classic neti pot), ...  Show more

Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and how it is embedded in our social lives, our relationships, our beliefs, our dail ...

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Show more

Are you one of the 4.7 billion people who use social media on a daily basis? While some people still keep a diary, others feel compelled to announce and show every detail of their life on social media. We are curious and interested in the lives of friends and family but do they r ...  Show more

You know all about social media, but ... what is a social media influencer? Learn here.