Episode 37 - Exercise Personalized, Motivatio...

This week on the What We Said Podcast, Chelsey opens up about being pregnant and some of the struggles that have come along with it, from feeling sick and exhausted to navigating such a huge life change while still trying to show up for her three boys at home. The girls talk hone ...  Show more

Welcome to the What We Said Podcast’s May Favorites. As the girls get ready for their biggest live show yet (see you soon, SLC!), they’re wrapping up the month by sharing everything they’ve been loving lately. This month’s roundup includes a podcast so deeply concerning it’s keep ...  Show more

When it comes to working out at home, some of us might not know where to start. Enter Kelsey Heenan. As an online trainer and coach, she helps people get in serious workouts in their own living rooms. Drawing on her personal experience with an eating disorder, she helps them buil ...  Show more

Between work and family responsibilities, most of us have a full schedule—and when life gets especially busy, exercise can often be the first thing to fall off your list of priorities. But you don’t need to spend hours in the gym every day to reap the multitude of benefits that c ...  Show more

In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how s ...  Show more

Whether you're training is on point, plateaued or yet to kick start, today's episode is jam packed full of health related content you are going to absolutely love! Brittney is an accredited Master trainer with over 5 years’ experience in the Fitness industry. She currently works ...  Show more