Episode 37 - Exercise Personalized, Motivatio...

What’s the point of all this Love Island talk lately if nobody is getting married?! This week on the What We Said Podcast, listeners share their craziest stories from the best part of any wedding: the bachelorette party. A weekend full of fun with just the girls? Yes, please! Tho ...  Show more

(In Iain Stirling's voice): The girls kick this week off with another round of Love Island chat, and they’ve got Sincere squarely in their crosshairs. They’ve officially had it up to ~here~ with his games and lies, and they’re breaking down everything happening in the villa. Ther ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kelsey, about how she can be more consistent with her nutrition despite her insanely busy schedule.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to ...  Show more

Hi besties! In today's episode, I interview my really good friend, who happens to be my fitness instructor at Peach Lab. Kaila Duncan is hilarious, honest, smart, so kind, inspirational, and she has a very similar fitness journey to mine. In this episode, she shares an inside pe ...  Show more

We are discussing workouts... I know I get a lot of questions from you guys, on my Instagram about what my workout routine is. I know I have been sharing that I have been doing personal training but obviously, that is not just the entirety of my workout routine. I also want to ta ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more