000 - Tiny Leaps, Big Changes

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis 

This is the premier of season 9 of the podcast. I'm giving you an update on some changes that are happening, what to expect from this season, and I'm sharing some survey results about what you want more of. Show notes: summerinnanen.com/278 In this episode, I talk about: - An upd ...  Show more

Great accomplishments often originate from humble beginnings. Every habit begins with a single, seemingly insignificant decision. Habits function as the compound interest of self-improvement, much like money multiplies through compound interest. The effects of our habits multiply ...  Show more

Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.

Watch my inspirational videos and subscribe to my YouTube here: https://youtube.com/robdialjr

Feeling stuck? ...

Hello and welcome to episode 284 of The Mindful Kind podcast.  In this episode, you'll learn about The Spotlight Effect and how it can amplify feelings of self-consciousness. You'll also discover three strategies to help reduce the impact of The Spotlight Effect, including: Remin ...  Show more