812: Are Your Daily Actions Working For You o...

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ...  Show more

Cait Flanders is the author of Wall Street Journal bestseller, The Year of Less. Her new book is Adventures in Opting Out: A Field Guide to Leading an Intentional Life. In this conversation Cait and Erik talk about how to opt-out of expectations and live a more intentional life.T ...  Show more

Today’s guest is Anthony ONeal. Anthony is known for helping teach others how to obtain mental, spiritual and financial freedom. He’s a #1 national bestselling author who has helped over 250,000 people set out on a path towards a debt-free life with his book Debt-Free Degree.< ...

Cait Flanders went deep into debt to buy all the clothes, books and gadgets she was convinced would make her happier. But she soon realized that doing things—rather than having things — was a much more fulfilling way to spend her hard-earned income. Dr. Laurie explains the psycho ...  Show more

Delanie Fischer is chatting with her friend, Kris Hillberg, about minimalism -- the biggest misconception about this lifestyle, the surprising ripple effect it can have, 2 simple ways to start if you want to try it out, and a tip for creatives who are struggling with overwhelm. ...  Show more