Snake Diet | Weight Loss | Energy

Your obsession with grammar is hurting your career. Native speakers break grammar rules all the time! Speaking confidence is what is important, not grammar perfection. In fact, you must break these "rules" if you want to sound confident and natural every time you speak English. � ...  Show more

🚀 The 90-Day Study Plan That FINALLY Gets You Fluent (Intermediate to Advanced) If you're studying English every day but STILL not fluent... it's not because you're bad at languages. It's because your study plan is wrong. After 30 years of teaching and helping 40 MILLION student ...  Show more

I have lost over 150 pounds naturally through exercise and diet. This is my weight loss story. 

When you want to lose weight and end your eating struggle, often all you can think about is the number on the scale. That is your goal, your big focus. In fact, sometimes it’s all you can think about. You want that number. You judge yourself by how far you are from that number. A ...  Show more

Emotional Journey: I weighed 350 pounds and have been seeing doctors for years. Not a single doctor told me I needed to lose weight. It wasn't until I had to see Dr. Alo for atrial fibrillation and other heart problems that he told me I needed to lose weight. I broke down cryi ...

Losing Weight with Lizzzzz.