Fitness Fabrics & Fashion, Can Radiation Be Good For You, How To Do Isokinetic Training & More!

Fitness Fabrics & Fashion, Can Radiation Be G...

BEN GREENFIELDBEN GREENFIELD

Up next

How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt

Full show notes: bengreenfieldlife.com/bolt In this episode, Chandler Bolt and I talk about how we've each landed on almost identical daily systems for running a company, and the one place we still disagree. Chandler makes the case that a book is a business asset rather than an i ...  Show more

 . 59min 59sec
How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann

Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use co ...  Show more

 . 55min 52sec

Recommended Episodes

Ben Greenfield On Optimizing Endurance Training
The Rich Roll Podcast

Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness / nutrition authority Ben Greenfield joins the podcast to dive deep down the rabbit hole and get granular on: optimizing enduran ...  Show more

 . 2h 0min
Training apparel Do's and Don'ts
Get-Fit Guy

What’s in my training bag and why?Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Fac ...  Show more

 . 9min 33sec
Is Getting Fit More Important Than Losing Weight?
Get-Fit Guy

This week, I'm sharing an episode of Nutrition Diva, another great podcast here on the Quick and Dirty Tips network. Listen to Nutrition Diva today!Read the full transcript of this episode.Subscribe to the newsletter to get more fitness tips.Join the conversation on Facebook and ...  Show more

 . 9min 52sec
More pseudoscience for the BIN
Get-Fit Guy

The health benefits claims of Red Light Therapy and whether or not it works.Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail ...  Show more

 . 14min 14sec