Atomic Habits with James Clear

Atomic Habits with James Clear

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Breaking the Rules of Sports, Vol. 2: American Football

It’s football season! America’s most popular sport is in full swing, at both the NFL professional level and, of course, the college professional level. And what better time to ask whether the game we love could be even better? Longtime sports journalist, coach, and baseball scout ...  Show more

Pet Perks, Vol. 3: Seven Little Things That Make Everything Better

A Pet Perk doesn’t need to be profound; it's the noticing that makes it profound. This time around, we leave investing and business behind for seven small pleasures and practices drawn entirely from life.What can a surprisingly good armchair teach us about spending? How might get ...  Show more

Recommended Episodes

Harnessing the power of atomic habits to break bad habits and build good ones
This Working Life

Never underestimate the power of habits, especially the teeny, tiny ones we repeat every day, the ones author James Clear calls “atomic habits”. We discuss Clear’s ideas of how we can harness habits to perform better at work especially in these stressful pandemic times with fangi ...  Show more

Atomic Habits
What You Will Learn

Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ...  Show more

Atomic Habits (James Clear)
Book Smart

No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly h ...  Show more

Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
Good Life Project

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...

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