Setting Limits With Respect - What It Sounds ...

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

If you're wondering how to teach right and wrong, how to encourage your kids to listen, "behave," and how to gain their respect, this episode is for you. We use limits to say no but we come with kindness and empathy so there is no severing of our connection with our children. Lim ...  Show more

Imagine that you have just asked your child to clean their room, but instead of cooperating, you are met with resistance. Frustration builds up, and you think, "How can I make them listen?" Today, we will explore the essence of discipline and understand the significant difference ...  Show more

Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. In this podcast, you'll learn how to validate feelings, scripts for v ...  Show more

Have you ever been to a gathering or a play date where you notice a child going above and beyond? The child is polite, thoughtful, and helpful and you wonder what the secret is? Do you want to make sure you are raising your kids with these values too? I have had these experiences ...  Show more