"Mommy, Are You Happy?"

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve ...  Show more

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerall ...  Show more

The feelings & emotions of your child are deeply connected to you. Depression in parents can cause anxiety in children but happy parents cause happiness in children. Would you like to gain practical, helpful truth rather than guilt? This episode features an inspiring conversation ...  Show more

This week Aleen start off by celebrating Mila’s sleep regression finally being over and her new found freedom at the end of the day. Then, they get on the topic of what and when they feed their kids and how they are over having anxiety about when dinner time. Listeners asked prac ...  Show more

Joanna Fortune, psychotherapist specialising in Child & Adult Psychotherapy, answers your parenting questions. 

Have you ever wanted to say what was on your mind, but you knew you shouldn't in front of your kids? John and Danny share times that's happened in their own parenting. Also, Dr. Kathy Koch tells Jim Daly a funny story about a time she held her tongue, even when it was difficult s ...  Show more