Making the Best of the Worst: Things to Do, P...

Oh how we LOVE to hear your voices, your BEAUTIFUL voices. The gals hotline is not just open, but with FULL free reign (yes, that means anything goes)!! Annnnd as you watch this, we’re no longer 27 and 28. We’re TWO years apart, yet again! Look, it’s your lucky day because with a ...  Show more

Look, hot girls DON’T gatekeep. It’s not cool, annnnnnd selfishly (you know we’re nosy) we want ALL of the tips!! Where can Brooke get MORE free DISPOSABLE water bottles (iykyk)? Are we all locking in that moisture after a shower? Is it just Brooke sweating it off? Poses to help ...  Show more

Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.We discuss:-What is burnout?-Signs that you need to slow down-What gets in the way of us slowing down-Simple, practical ways to pause and bring more presenc ...  Show more

This week the duo is joined by Carolyn Toney. A sex-posi, poly, black woman who discusses what it’s like to date with herpes. Check out more of her stories at http://talesoftoney.com/ and follow her on Instagram @carolyntoney Follow the hosts on Twitter and IG! Mandii @fullcou ...

Fasten your seat belts cause this is one WILD episode! First off, we deeply apologize for the audio problems. After trying everything, in the end we weren't able to recover the original audio files. Although the audio isn't great, we promise you a super eventful episode. This is ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more