Don’t Rush Reentry

There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about ...  عرض المزيد

An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares the whole thing ruined. Giving the experience a little more room can help you stay connected to what was good without fighting wha ...  عرض المزيد

As more and more Americans get their COVID-19 vaccinations, some people are making travel plans, and airports are seeing bigger crowds. CNN Chief Medical Correspondent Sanjay Gupta speaks with CNN’s Pete Muntean about the latest guidance on travel restrictions and how to vacation ...  عرض المزيد

What we’ve endured over the course of the pandemic has changed us all—and we deserve time to reflect and reset, especially before jumping back into things like work and socializing. Join Jamila Reddy on today’s Daily Shine for a meditation to help you greet yourself in the pre ...

If you’re thinking about traveling this year, you’re not alone. Domestic leisure travel is predicted to return to pre-pandemic levels and international travel is also showing signs of recovery. On this episode of the HouseCall Podcast, our health experts provide tips on staying s ...  عرض المزيد

With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated b ...  عرض المزيد