Don’t Rush Reentry

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

As more and more Americans get their COVID-19 vaccinations, some people are making travel plans, and airports are seeing bigger crowds. CNN Chief Medical Correspondent Sanjay Gupta speaks with CNN’s Pete Muntean about the latest guidance on travel restrictions and how to vacation ...  Show more

What we’ve endured over the course of the pandemic has changed us all—and we deserve time to reflect and reset, especially before jumping back into things like work and socializing. Join Jamila Reddy on today’s Daily Shine for a meditation to help you greet yourself in the pre ...

If you’re thinking about traveling this year, you’re not alone. Domestic leisure travel is predicted to return to pre-pandemic levels and international travel is also showing signs of recovery. On this episode of the HouseCall Podcast, our health experts provide tips on staying s ...  Show more

With re-entry to life after covid comes to a lot of excitement, but also some anxiety of its own. After more than a year of living a very different life, what will it be like to “go back to normal?” is there such a thing as normal? Some of us have discovered as much as we hated b ...  Show more