THE BEST OF: The Secret to Being Happier Base...

Deepak Chopra is one of the most profound voices in modern medicine. He’s on the front lines of bringing new ideas, different medicine traditions, and novel ways of healing to the masses. In this final episode of season 2, Chopra sits down with Dr. Oz to ask him about the way he ...  Show more

Dr. Josh Axe is on a mission to transform healthcare with the power of food. He’s a bestselling author and and in this interview, he shares the details on his brand new book, “The Collagen Diet.” He reveals how you can find collagen in simple foods found in the grocery store and ...  Show more

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Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ...

Originally Aired: July 7, 2020 Craving more happiness in your life? Today, I featured NYT bestselling author and happiness expert Gretchen Rubin to discuss the practical "emergency toolkit" methods to increase your happiness; did you know "smelling the roses" is scientifically p ...  Show more

In This Episode, You'll learn: Why outer order contributes to inner calm and how we can use this to create a sense of energy and focus. Why monitoring our existing behavior can be a useful strategy How creating"Ta Da" lists (things we have accomplished) can be energizing and ...  Show more

In this episode we discuss how to boost your energy, focus, and happiness in 5 minutes or less using a dead simple strategy anyone can apply right away. We explore the power of self knowledge and why it’s one of the cornerstones of success in any area of life, and we uncover seve ...  Show more