#94: Stop Anxious Chatter & Harness Your Inne...

What are you not considering that's already in front of you? In this episode, I share why realizing your potential starts with breaking out of the patterns, labels, and negative thinking that can keep you running in circles. I talk about shifting to a positive thought after a set ...  Show more

What do you do when a job loss suddenly changes everything? In this episode, I share the mindset shifts and steps that helped me move forward after getting fired, from separating facts from fear to taking action before I knew exactly where it would lead. I talk about stepping out ...  Show more

Ethan Kross is one of the world’s leading experts on controlling the conscious mind. He is an award-winning professor at the University of Michigan and the Ross School of Business and also the Director of the Emotion & Self Control Laboratory. In addition to countless television ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

In today’s episode, we cover our inner voices and chatter with Dr. Ethan Kross. Ethan is an American experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and direc ...  Show more

Do you want to learn more about that voice in your head? Then you'll love this episode. Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the d ...  Show more