#94: Stop Anxious Chatter & Harness Your Inne...

What if confidence isn’t about personality, but about the signals you send every single day? Get ready to stop sending accidental signals and start communicating with purpose so you can show up powerfully in every room you enter. In this episode, I sit down with behavioral resear ...  Show more

Why do we suddenly need something the moment we hear “limited time,” “only a few left,” or “exclusive access”? In this episode, I sit down with digital marketing expert and psychologist Dr. Mindy Weinstein to talk about the psychology behind scarcity and why it drives some of you ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Ethan Kross breaks down the science behind negative self-talk and how to change the way you engage with your inner voice. 

— YOU’LL LEARN — 

1) How chatter takes over and undermines us 

2) Four simpl ...

Ethan Kross is one of the world’s leading experts on controlling the conscious mind. He is an award-winning professor at the University of Michigan and the Ross School of Business and also the Director of the Emotion & Self Control Laboratory. In addition to countless television ...  Show more

“Negative emotions aren’t something that we should be trying to avoid.”

Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his ...