227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

227: How to Break Any Addiction, Destroy Lazi...

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592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC

Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sw ...  Show more

591: How to Manage ADHD Naturally – A Psychiatrist’s Guide to Focus, Sleep and Emotional Regulation | Sasha Hamdani, MD

Sasha Hamdani, psychiatrist and author of Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply, breaks down how ADHD affects focus, motivation, emotional regulation, and sleep—and the lifestyle, behavioral, and medical tools that can help.This episode is proudl ...  Show more

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