Ep 26 - Yoga in Pregnancy

A relaxing pregnancy visualisation from yoga teacher Ann Collins Ackroyd - enjoy!Ann's website is: https://www.anncollinsackroyd-yoga.com/Follow us on instagram here: @isitnormalpodcastEmail us at: hello@isitnormalpodcast.com*This podcast is intended as an informative discussion ...  Show more

Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally.Follow us on instagram here: @isitnormalpodcastEmail us at: hello@isitnormalpodcast.com*This podcast is intended as an informativ ...  Show more

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely wan ...

UK-based pregnancy and postnatal yoga teacher, Informed Pregnancy Plus contributor, and certified nutritional therapist Tara Lee talks about how her own birth journeys shaped her yoga practice. Connect with Tara online: https://www.instagram.com/taraleeyoga/ and https://www.taral ...  Show more

An episode all about exercise in pregnancy! Join me, Dr Keriana Kingi-Nepe (currently 32 weeks pregnant!) with the most up-to-date information around working out while pregnant. Current recommendations, trimester-specific do's and don'ts, and a little bit about my own pregnancy j ...  Show more

In this weeks episode we speak to Anna the spiritual midwife. She is the host of the Natural birth podcast and shares her wisdom with women through one on one sessions, online birth and postpartum courses and free online women circles. In this episode she shares her journey to be ...  Show more