04 - PERFECTIONISM - 99 Problemz & Perfection...

In this episode, Louise and Dr Helene explore Louise’s coping mechanisms over the past few years and how an intense life of hard work and constant pressure, often led to her partying harder than she had wanted to on the weekends. Whilst initially seemingly innocent, Louise starte ...  Afficher plus

Welcome to our second live therapy workshop in partnership with FORA London, London’s tailored workspace that provides its residents with spaces to be happy and healthy to deliver their best work. This workshop - ‘how to manage the uncertainty of a Corona Christmas’ is a pre-rec ...  Afficher plus

THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ...  Afficher plus

Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. Thi ...

Hey my loves! It’s been a busy ass few weeks let me tell you right now. While I catch my breath and get my shit organised, I’m sharing a few of my favourite IGTV rants with you. So first up is this. I can’t understand how you ladies who are trying to sell something, create a busi ...  Afficher plus

<span style="font-weight: 400;">In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating.</span>

<span style="font-weight: 400;">We sometimes have ...