Reset & Cleanse

Hello Everyone & Welcome Back! We have returned with a second season of the Dark Buddha Work podcast and I would like to take a moment to give a big thank you to all of you who are a fan of the show! On this episode we will be talking about the energy of the new year, things we c ...  Show more

More end of the year thoughts... This time focusing on what it means to be bullet proof and how the inner work is a pathway towards creating your armor for the years to come. It's clear we've entered new territory with the global events that have taken place, and there is no tell ...  Show more

According to rogue dietitian Reshaunda Thornton, we’re all in a relationship with food, till death do us part. It’s just a question of whether we’re willing to work to make that relationship happy and sustainable, or whether we’re content to keep arguing at every meal. On this ep ...  Show more

To sign up for the free training on November 18th, head here: https://bit.ly/bhn-nov25

Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ...

"You're constantly striving for more, you want to be thinner, you want to look better. And it's just like this toxic path that never really ends and it never gets you anywhere. I should have asked for help..." On this week's episode I am joined by real story guest ...  Show more

After I recorded last weeks episode, I found myself texting Jenna. I realised we had so much more to say. Because let's face it, intuitive eating and weight gain is a murky topic. And we do not want to lose people back to diet land! If you have no idea what I'm talking ...  Show more